Some of the stronger sexes suffer from the small size of the penis. As a result, their self-esteem is low and complexes are formed. There are ways to remedy this situation by increasing the size of the phallus. It hangs a little load and stretches the penis.
Under no circumstances should you forget about safety when carrying out such procedures. Adherence to the rules is a necessary and important condition.
Most men don’t believe they can change the size of their penis. But there are those who have tried and are happy with the result. The most important thing in this business is to choose the right method for you.
Penis pulling techniques
Weight gain and stretching to increase the length of the phallus are well known. How are these methods different?
When hanging a load on your penis, remember that it is dangerous. Cavernous bodies and ligaments elongate by weight. If the load is not properly suspended, the phallus can be damaged.
The second way is stretching. They are performed by means of an extension, V-shaped stretching or pulling.
Massage and self-massage can also increase penis size.
Normal penis size
In different countries and on different continents, the average length of a phallus varies for men. The strongest of the inhabitants of the African continent are just over 18 cm. In Europe, the size of male dignity is between 12 and 14 cm. Men in Southeast Asia cannot boast of large sizes. Their penis is between 9, 7 cm and 11 cm long. These numbers indicate the resting size.
Penis pulling exercises
Stretching consists of stretching the phallus. They add volume and lengthen the penis. Squeeze the head of the penis with your hands and pull the phallus away from you. After the penis has stretched to its maximum length, hold for 5 seconds. in this situation. Repeat the movement until you feel discomfort or pain. You can see the first results of the stretch in a month.
V-shaped stretching is performed only on the soft penis. Hold your head with two fingers: your index finger and your thumb. Retract the foreskin for 6 seconds. Trace. Press the base of the penis with the finger of the other hand, then hold it towards the head and back. Perform the exercise at least 10 times. To increase the positive effect, the top of the penis needs to be grasped with some effort. Sometimes they feel pain. This is due to the presence of blood in the head. It can be removed by pressing with your finger.
Enlargement of the penis by hanging weights
The length is increased by load as follows:
- it pulls the meat back at the base of the penis. This space is packed with an elastic bandage 2 cm wide. When tying a knot, the blood must be pressed by pressing the head.
- then the lace must be taken, the load must be tied, and the other end of the lace must be fastened to the binding with hooks;
- this happens while sitting while the load is lying on the floor. We take a weight in his hand and get up.
- release the load slowly and carefully. The pain should not be felt. This is very important. If discomfort occurs, the penis should rest. Take the weight in your hands.
- You have to start in 1 minute. The duration of the procedure is gradually increased and maintained for 10 minutes.
Important! After stretching, a massage should be performed to relax the phallus.
There are several rules to follow when stretching your penis:
- Start with 200 g, increase the weight of the suspension by 200 g every 3 weeks. The maximum weight of the load must not exceed 3 kg.
- under no circumstances should you burden the phallus in an excited state. It cannot be stretched, but it can be injured.
- finish the lesson when cuts appear.
- the skin of the penis may darken. This will pass when the stretching stops.
- you cannot move during practice. The movement will put more emphasis on the foreskin, which can lead to injury.
Important! The suspended weight should act evenly on the phallus. Using a large suspension can damage the penis.
Penis extension through massage
Penis massage has several advantages over other methods. It can be done independently at home, no cash investment is required, it is completely safe depending on the massage technique. In addition, massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self-massage
Before you start massaging your penis, you need to take a hot bath. Then rub the area of the groin with a dry towel. Put on some good music, make sure you don’t bother, and start the procedure.
Bring your penis to an incomplete erect state up to 70% and start the massage.
- grasp the phallus with your right hand and pull it away from you, gradually increasing the pulling force. Do this for a few minutes and then rest for the same amount of time;
- squeeze the penis into a fist, perform 20 massaging movements;
- hold your penis in your fist and move it up, down, left, right;
- knead the entire length of the penis at least 10 times.
thai massage
She performs in a special massage parlor or at home. This technique not only helps to increase the size of the penis, but also enhances the erection. However, the number of orgasms increases. Watch the video to learn more about the Thai massage technique.
Penis extension with extension
It helps increase penis size, both in length and width, and evens out masculinity at home.
According to their design, the extensions are vacuum, belt, looped.
The principle of operation of such a device is the provision of the penis. The device is attached to the penis for several hours. Organ tissues stretch and grow. The greatest effect is achieved when the device is used all year round.